Nutrabio Ashwaganda KSM 600mg, 90 cap

Ashwagandha is an extract that has been used in Aryuvedic medicine as an alternative therapy for thousands of years originating in India. Adaptogens like ashwagandha are useful for increasing resistance to any form of biological stress including physical, mental and emotional stress. Ashwagandha specifically has been studied for its effectiveness in improving cortisol levels and adrenal health, mitigating issues related to stress and anxiety, promoting immune health, and shown links to enhancing athletic performance.