Lifeplan Glucomannan 180 cap

Konjac Fibre, Glucomannan is a naturally occurring, water-soluble fibre derived from elephant yam. The fibre has an exceptional ability to absorb water and is one of the most viscous dietary fibres present in the diet. It’s believed to promote weight loss as it is very low in calories but takes up a large amount of space in the stomach, making you feel full, which reduces the desire to take in more food. It also delays stomach emptying, further contributing to increased satiety. This mechanism of action contributes to a reduced calorie intake which supports weight loss.